- Tools
- Focus and time
- Freedom
Freedom for neurodivergent founders
Freedom is a blocker that turns off distracting sites and apps on all your devices at once.
PaidWhy it helps neurodivergent founders
When willpower runs out, Freedom holds the line. Set it once and it blocks distractions on your laptop and phone together.
How founders use it
- Block news and social media during deep work
- Schedule distraction-free mornings
- Lock a session so you can't turn it off
Alternatives to Freedom
Open source, privacy-first, eco or free options, if one of those matters more to you.
- LeechBlock NG (opens in a new tab) Open source (browser extension)
Keep it all in one place with Humble
You'll use Freedom alongside lots of other tools. Humble keeps your AI chats, links and tasks together, so you can find any of it again in one click.
More focus and time tools
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PaidBy HumbleHumble for switching tasks
A quick way to get your context back after a break or an interruption.
Helps with: Losing my place between tasksStaying focusedStarting tasks
-
Focusmate
Free planA site that pairs you with a stranger on video so you both work at the same time.
Helps with: Starting tasksStaying focused
-
Flow Club
PaidGroup body-doubling sessions with a host, music and a shared goal list.
Helps with: Starting tasksStaying focused
-
Brain.fm
PaidMusic designed to help you focus, with a setting for ADHD.
Helps with: Staying focused
Alternatives myNoise (opens in a new tab) Free
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one sec
Free planAn app that adds a short pause before you open distracting apps.
Helps with: Staying focused
Alternatives ScreenZen (opens in a new tab) Free
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Llama Life
PaidA to-do list where every task has a countdown timer.
Helps with: Losing track of timeStaying focusedStarting tasks
How we pick tools: our neurodivergent team uses these tools, or founders in our community told us they help. Some links are affiliate links, marked "Affiliate link". If you sign up through one, we may earn a small fee at no cost to you. It never changes what we list.