- Tools
- Focus and time
- Llama Life
Llama Life for neurodivergent founders
Llama Life is a to-do list where every task has a countdown timer.
PaidWhy it helps neurodivergent founders
Putting a timer on each task makes time visible. It turns 'do the inbox' into '15 minutes on the inbox'.
How founders use it
- Work through a list one timed task at a time
- Notice when a task is taking too long
- Celebrate finishing with small rewards
Keep it all in one place with Humble
You'll use Llama Life alongside lots of other tools. Humble keeps your AI chats, links and tasks together, so you can find any of it again in one click.
More focus and time tools
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PaidBy HumbleHumble for switching tasksA quick way to get your context back after a break or an interruption.
Helps with: Losing my place between tasksStaying focusedStarting tasks
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Focusmate
Free planA site that pairs you with a stranger on video so you both work at the same time.
Helps with: Starting tasksStaying focused
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Flow Club
PaidGroup body-doubling sessions with a host, music and a shared goal list.
Helps with: Starting tasksStaying focused
-
Brain.fm
PaidMusic designed to help you focus, with a setting for ADHD.
Helps with: Staying focused
Alternatives myNoise (opens in a new tab) Free
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one sec
Free planAn app that adds a short pause before you open distracting apps.
Helps with: Staying focused
Alternatives ScreenZen (opens in a new tab) Free
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Freedom
PaidA blocker that turns off distracting sites and apps on all your devices at once.
Helps with: Staying focused
Alternatives LeechBlock NG (opens in a new tab) Open source
How we pick tools: our neurodivergent team uses these tools, or founders in our community told us they help. Some links are affiliate links, marked "Affiliate link". If you sign up through one, we may earn a small fee at no cost to you. It never changes what we list.